Jul
2010 21
2010 21
Yoga Dvd ?
itz called ” yoga booty ballet” if u have tried it does it really work in 7 days and does it work reallly good?
Does yoga booty ballet work yes
Does exercise work yes
Does walking work yes
To put it quite plainly any exercise lasting about 30 minutes work just don’t expect results over night its all about what you put into it
I have used yoga booty ballet and I have had results that I would call typical and that is about 2 – 4 lbs a week in loss but once you loose so much you begin to build muscle which will make you feel that you are not loosing weight but you are just remember the muscle weighs more than fat so you will look better but the scale will not show you the results this is where the mirror will show you the results. But you will loose weight in 7 days if you stick to it.
no because i haven’t saw are heard of this dvd yet so i wouldn’t know about it this is my first time hearing about it
by Big Boy O on July 23, 2010 at 8:47 am.
I feel Yoga is wonderful so don’t stop
by kitty b on July 23, 2010 at 11:04 am.