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	<title>Comments on: What Type Of Yoga Is Best For A Beginner Who Is Specifically Looking To Reduce Stress?</title>
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		<title>By: ?</title>
		<link>http://www.ask-bob.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically-looking-to-reduce-stress/comment-page-1/#comment-443</link>
		<dc:creator>?</dc:creator>
		<pubDate>Fri, 09 Oct 2009 17:06:46 +0000</pubDate>
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		<description>denise austin... power yoga for beginners... check on utube... it
really relaxes me</description>
		<content:encoded><![CDATA[<p>denise austin&#8230; power yoga for beginners&#8230; check on utube&#8230; it<br />
really relaxes me</p>
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		<title>By: No Body</title>
		<link>http://www.ask-bob.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically-looking-to-reduce-stress/comment-page-1/#comment-442</link>
		<dc:creator>No Body</dc:creator>
		<pubDate>Fri, 09 Oct 2009 05:56:45 +0000</pubDate>
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		<description>I saw an excellent ebook on the subject your answers to all the stress and yoga is there.  Follow the url to find out</description>
		<content:encoded><![CDATA[<p>I saw an excellent ebook on the subject your answers to all the stress and yoga is there.  Follow the url to find out</p>
]]></content:encoded>
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		<title>By: Andy</title>
		<link>http://www.ask-bob.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically-looking-to-reduce-stress/comment-page-1/#comment-441</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 08 Oct 2009 04:55:34 +0000</pubDate>
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		<content:encoded><![CDATA[<p><a href="http://answers.yahoo.com/question/index?…" rel="nofollow">http://answers.yahoo.com/question/index?…</a></p>
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		<title>By: LLC</title>
		<link>http://www.ask-bob.com/what-type-of-yoga-is-best-for-a-beginner-who-is-specifically-looking-to-reduce-stress/comment-page-1/#comment-440</link>
		<dc:creator>LLC</dc:creator>
		<pubDate>Tue, 06 Oct 2009 11:39:20 +0000</pubDate>
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		<description>Hi there, this explain about your question :
Kundalini, which literally means coiled up or better known as the snake position, seeks to explore the dormant life energies or forces in the body.
whereas
Hatha yoga is a very significant discipline that helps a yoga practitioner to achieve unity of body and mind in order for him to be elevated to spiritual perfection. While different yoga pose can also develop muscles and body form, they are however primarily aimed to achieve a balance in the body systems and internal organs.</description>
		<content:encoded><![CDATA[<p>Hi there, this explain about your question :<br />
Kundalini, which literally means coiled up or better known as the snake position, seeks to explore the dormant life energies or forces in the body.<br />
whereas<br />
Hatha yoga is a very significant discipline that helps a yoga practitioner to achieve unity of body and mind in order for him to be elevated to spiritual perfection. While different yoga pose can also develop muscles and body form, they are however primarily aimed to achieve a balance in the body systems and internal organs.</p>
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