Aug
2010 8
2010 8
What Is The Yoga Asana That Looks Like Crow But With Legs Folded In Lotus?
And a link to a how-to video would help also.
The “Baka” in Bakasana translates to crane (the bird, not construction device), but many do call it crow pose.
I’m guessing you likely are referring to Urdhva Kukkutasana.
Urdhva = Upward
Kukkuta = cock/rooster
An instruction article: http://www.yogajournal.com/practice/1480
If you search on youtube by “Urdhva Kukkutasana”, there are several ‘demo’ videos, but there didn’t appear to be any actual instructional videos. http://www.youtube.com/results?search_qu…
Namaste’,
dwb

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