http://www.ask-bob.com/what-is-the-best-intro-to-yoga-without-joining-an-expensive-class/ Your Questions answered by Bob Thu, 09 Feb 2012 08:27:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.ask-bob.com/what-is-the-best-intro-to-yoga-without-joining-an-expensive-class/comment-page-1/#comment-937 abbacat Thu, 15 Jul 2010 16:13:39 +0000 http://www.ask-bob.com/what-is-the-best-intro-to-yoga-without-joining-an-expensive-class/#comment-937 Yoga is a great workout: good choice! You should be able to find Gaiam's videos at Target. They make some of the best yoga videos available. They also make a line of yoga accessories: mats, bricks, straps, etc. These items are not necessary -- with the possible exception of the mat -- with the use of the video. Enjoy, and remember to _breathe_ through the poses! :-) Yoga is a great workout: good choice!
You should be able to find Gaiam’s videos at Target. They make some of the best yoga videos available. They also make a line of yoga accessories: mats, bricks, straps, etc. These items are not necessary — with the possible exception of the mat — with the use of the video.
Enjoy, and remember to _breathe_ through the poses!

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