Posts Tagged ‘Yoga’

Oct
2009
25

Is This Weird? I'm A Guy And I'm Wearing Women's Yoga Pants Right Now. Weird?

I’m a guy but right now I’m lounging around the house in women’s yoga pants. You know those pants that are of a cotton/spandex blend and are snug above the knee and flare out a little below the knee. I wear them around the house because they’re comfortable. Plus they accentuate my ***. Have yoga ...
Oct
2009
24

Will I Lose Weight If I'm Running, Doing Slim In 6 And Birkham Yoga?

Well i’ve started my brand new work out regime, it’s day 3 of it. I wake up in the morning,I run on the treadmil for 30-45 or 60 mins ( whatever i have time for) then i do slim in 6 which is roughly 45 mins of cardio, resistance training with resistance bands, abs etc. ...
Oct
2009
23

What Yoga Asanas Would Be Good For My Mom [pls Read Description]?

She suffers from herpes and she has a very severe pain in her lower back and pelvic area when she gets up from lying down. She also has high blood pressure. What asanas should she do? If she is looking to strengthen her back then I suggest that she try imprint breathing. This will allow ...
Oct
2009
23

Does Anyone Know A Good Site For Beginner Yoga?

and about how many calories do you burn in an hour session of beginner yoga? Try www.youtube.com there are many videos that i found good...
Oct
2009
22

Yoga In India

An exercise routine that has taken the world over was discovered in India around 3300 BC. When the Indus valley civilization was uncovered, many seals with figures in yoga poses were discovered. So it had flourished in the Indus valley. /> Learning yoga has become an attribute for every Indian. At some point of time ...
Oct
2009
19

Compare And Contrast The 8 Fold Path To The 8 Steps Of Raja Yoga?

compare and contrast the 8 fold path to the 8 steps of raja yoga Well, any comparisons will be completely accidental, as they developed in 2 different religions in 2 different lands...
Oct
2009
19

Practicing Ashtanga Vinyasa Yoga

The term Ashtanga historically refers to the ‘eight limbs’ of yoga, a system derived from the writings of the mystic Patanjali. The yoga known in the West as Ashtanga, however, refers to something else – and that is the active, flowing style of yoga popularized by Pattabhi Jois. Jois’ yoga is often referred to as ...
Oct
2009
17

Where Can I Learn Iyengar Yoga In Singapore?

As above. Will like to learn begginners iyengar yoga from a certified teacher. I only know of 2 studios that offer iyengar yoga in Singapore, Oasis Holistic and Bodhi. However are there cheaper alternatives. TIA! Here are the list of certified Iyengar teachers in Singapore: Name Anjani Shah Address 19 Ceylon Road , Singapore Phone ...
Oct
2009
17

What Yoga Excersizes Cant You Do While Pregnant?

I have started taking yoga. I am 5 month and 1 week. I like the yoga class its just that its a regular yoga class held at the gym i go to. i have informed the instructor i am preggo and she tells me what stuff i can and cant go as the class is ...
Oct
2009
14

Bikram Yoga – Teacher Training Spring 2009 – Talent Show – Day In A Life Of A Yogi – Part 1

Bikram Yoga – Teacher Training Spring 2009 – Talent Show – Day in a life of a yogi – Part 1 check for Day in a life of a yogi – Part ...