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Your Questions answered by Bob

She suffers from herpes and she has a very severe pain in her lower back and pelvic area when she gets up from lying down. She also has high blood pressure. What asanas should she do?
If she is looking to strengthen her back then I suggest that she try imprint breathing. This will allow [...]

I just got a job of coaching soccer or (football) and have some questions to ask so I am clear on the rules before I start. Whats the differen betwwen a winger and a right of left midfielder or are they considered the same positions?
During a free kick at goal what is the [...]

I just got a job of coaching soccer or (football) and have some questions to ask so I am clear on the rules before I start. Whats the differen betwwen a winger and a right of left midfielder or are they considered the same positions?
During a free kick at goal what is the distance [...]