08 Oct
Posted by admin as Soccer
I just got a job of coaching soccer or (football) and have some questions to ask so I am clear on the rules before I start. Whats the differen betwwen a winger and a right of left midfielder or are they considered the same positions?
During a free kick at goal what is the [...]
08 Oct
Posted by admin as Soccer
I just got a job of coaching soccer or (football) and have some questions to ask so I am clear on the rules before I start. Whats the differen betwwen a winger and a right of left midfielder or are they considered the same positions?
During a free kick at goal what is the [...]
01 Oct
Posted by admin as Soccer
Training runs. How should i run to pass my beep test which is level 12.7
How many kilometers should i run a day?
5km?
I am a state player and I am needing help finding some good soccer training ideas p.s I usually train alone
OK, you need to get really fast and endurable. to do that, you have to run a lot, for long periods of time. also, practice other sports such as swimming and cycling, as it will [...]