Jun
2011 26
2011 26
Seated Yoga Poses : Yoga Plow Pose
The yoga plow pose is a great extension of the yoga shoulder stands. Learn how to do the plowyoga pose with tips from a yoga instructor in this free yoga lesson video. Expert: Jennifer Kostel Bio: Jennifer Kostel is a Yoga Alliance Certified RYT® 200. Filmmaker: Reel Media ...
Jun
2011 25
2011 25
Yoga Poses for Headache Relief : Yoga Breaths to Relieve Headache
Learn how to do three part breathing to relieve a tension headache with expert tips from our yoga instructor in this free alternative medicine video clip. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm Video Rating: ...
Jun
2011 22
2011 22
Yin Yoga Chair Poses Part 3 with Paulie Zink
Paulie Zink is the founding master of Yin yoga. Practice Yin yoga while sitting at your computer. In this series you will learn some excellent Yin yoga techniques for relieving the stress of sitting for long periods and renewing your energy. For information on Yin yoga videos available for sale please visit www.YinYogaDVDs.com {The Yin ...
Jun
2011 22
2011 22
Yoga Poses & Equipment : Yoga Benefits
Yoga exercises benefit the physical body and emotional health. Learn the benefits of yogaposes with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002....
Jun
2011 22
2011 22
Yoga Therapy : Yoga Poses for Infertility
You can use yoga poses to address infertility issues, with the pelvic tuck, seated straddle pose and seated twist increasing blood flow to the uterus and pelvic area. A professional yoga instructor explains in this free video on yoga therapy. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol Annhas more than 19 years of professional...
Jun
2011 22
2011 22
Basic Yoga Poses : Yoga Side-Twisting Triangle Pose
Stretch the back and spine muscles with yoga side twisting triangle poses. Find out with expert tips from a yoga instructor in this free video about basic yoga positions. Expert: Linda Black Contact: www.AlpineYoga.org Bio: Linda Black is the owner and instructor of Alpine Yoga in Highland, Utah. Filmmaker: joseph wilkins Perform the staff pose ...
Jun
2011 21
2011 21
Yoga Poses & Equipment : Yoga Benefits
Yoga exercises benefit the physical body and emotional health. Learn the benefits of yogaposes with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002....
Jun
2011 19
2011 19
Yoga Poses to Help Your Tween or Teen Focus
Does your teen tend to wander off rather than concentrate on the task at hand? Meditation and yoga can help build focusing skills. Watch to learn a few great yoga poses that help with focus and concentration. For more info, check out the About.com article: familyfitness.about.com Watch More How To Videos on our YouTube Channel: ...
Jun
2011 19
2011 19
Yoga Poses & Equipment : Yoga Benefits
Yoga exercises benefit the physical body and emotional health. Learn the benefits of yogaposes with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002....
Jun
2011 19
2011 19
Yoga Poses to Help Your Tween or Teen Focus
Does your teen tend to wander off rather than concentrate on the task at hand? Meditation and yoga can help build focusing skills. Watch to learn a few great yoga poses that help with focus and concentration. For more info, check out the About.com article: familyfitness.about.com Watch More How To Videos on our YouTube Channel: ...