Oct
2009 12
2009 12
Soccer Training!?
I have soccer try-outs in Janurary for my school team. first year we have a school soccer team and i was wondering what training I should do during the preseason.
Set Pieces
Penalties
Passing
Dribling
Defending
Eyes-Contact
Offside Traps
Heading
Goalkeeping
Sprinting
5 a side
Increasing Stamina
Tactics
Heel-Shooting
Attacking
Diving (?)
Cardwaving (?)
Mini Games
try mini games that help you in ur game like monkey in the middle, to help u communicate wid other players. besides mini games, you shud go hav kick abouts and play wid other players to help boost ur knowledge on wut to do in an actual game. juggling the ball helps u get better ball control. if you dont have stamina, u will definitely not make it through the whole season, to help u grow ur stamina, run in a track for atleast 30 mins. dont forget to hav a good breakfast to help u start ur day ^^
by Rc'Brumm on October 13, 2009 at 9:36 pm.
high knees
lots of running
of course the soccer skills
passing, dribbling,
all that good stuff lol
by warz on asia on October 14, 2009 at 5:26 am.