2012 5
How To Do A Backflip – Extremely Detailed Backflip Tutorial
This is an in-depth and easy to understand backflip tutorial that breaks down everything you need to know to do a perfect backflip. So whether you are able to flip already or are a beginner, I expect this tutorial to open you eyes to the specifics of landing the perfect backflip. Thank you to everyone who likes and shares this video with friends. If you would like to request another tutorial and are interested in donating to help support the creation of these tutorials please visit tinyurl.com Any donates received will get a personal thank you email from me. Any donations around will be able to request a tutorial that will be posted within the week of the received donation. Any donation will be filmed, edited and posted with in that day to the next. Depending on when the donation was sent. HOW TO BACKFLIP STEPS: 1: Understand that you should not flip unless you are properly prepared and have proper supervision. 2: You need to be able to get as much hight as possible (make sure not to throw your head back, It will ruin your chance at getting hight) 3: Using your arms (No BENT elbows) and your legs together jump straight up. 4: Now that you are in the air slam your knees up to your chest. 5: As your body starts to rotate over let your knees rotate to your hands and grab your shins and tuck as tight as possible. 6: Look back and spot the ground 7: Time it right and start to release your legs and untuck. (Try not to open to early.) 8: Land on the balls of your feet …
Learn how to do a back flip on a trampoline. This is an easy way to learn and it seems to work for all my friends. I am not an expert. This is just a technique that I found that works.
Dude at 8:25 you? have a hole in ur groin
by MachaPoelski on February 5, 2012 at 10:39 am.
HI GUYS- at 3.44
hahaha?
by MachaPoelski on February 5, 2012 at 11:21 am.
@LaFlairParkour If I ever get an iPod/iPad I would definitely help you develop one. I’ve been developing? software for almost 3 years now.
by AustinEatsRamen on February 5, 2012 at 12:10 pm.
Hey Jesse can you help me. When I jump? up and tuck I just land on my back
by TheSuperUber on February 5, 2012 at 1:04 pm.
@eoinfoy2011 I don’t have my? own app, but if anyone out there wants to collaborate on one I am in!
by LaFlairParkour on February 5, 2012 at 1:27 pm.
@FieldBoy111 6ft?
by LaFlairParkour on February 5, 2012 at 1:57 pm.
how? tall are you
by FieldBoy111 on February 5, 2012 at 2:42 pm.
do you? have an ipod touch/iphone app cuz yu shuld really get 1
by eoinfoy2011 on February 5, 2012 at 3:38 pm.
I’m 14 and from Finland and im good doing frontflips but I scared trying backflips on? a trampoline and its annoying!! BTW AWESOME VIDEO
by TheKourari on February 5, 2012 at 3:56 pm.
@psycotoastFTW I am 12 right now and trying? to learn this :3
by therandomcookieshow on February 5, 2012 at 4:28 pm.
If I was training with you, it wouldn’t be a good idea for you to spot me, since I weigh considerably more than you do. I do have a goal of at least trying,? if not succesfully completing a backflip by my 40th birthday later this year, but at the pace I’m going, I may be able to do a backflip long before that. And I don’t have a trampoline, gym, or a spotter available to me. All I have is a ball field about six blocks away with a wood pellet box with steps that I might flip off of first.
by cjs3872 on February 5, 2012 at 4:34 pm.
The way to get over your fear is to have someone spot you. My parkour group leader put one hand on my back and I flipped but if I didn’t rotate enough he could rotate me or vice versa. After you try that for a while it becomes natural?
by TheClemsonkid11 on February 5, 2012 at 4:49 pm.
flips are so fun i? needed to no how to backflip 1 week later i learned how to do 12 different flips
by theoneandonlyjust on February 5, 2012 at 5:46 pm.
anyone have advice? to get over fear everytime i try my arms just automaticly go side ways so i dont od it, and bale out i took out the couch cushions to land on them but im still too scared any advice please reply
by Alphabobman2 on February 5, 2012 at 5:59 pm.
Thanks so much for the video its awesome and very helpful. Before i watched this i wasn’t landing on the ground softly and my ankles were being ruined. thanks for this video i hope? to see more
by TheSonicqwerty on February 5, 2012 at 6:12 pm.
I wish I could help. But Im under age and I have ZERO income. I love your videos?
by superlemonhead on February 5, 2012 at 6:28 pm.
baddub? desease!!!!!!!!!!!
by jerome13ification on February 5, 2012 at 6:55 pm.
any tips on how to get over fear because every time I try and do the flip I bale? and put my arms out and do more of a back handspring than a back tuck…
by ThatWhasianBoy on February 5, 2012 at 6:59 pm.
a lotb? a lot a lot lol
by nolanrocks27 on February 5, 2012 at 7:22 pm.
do you look up when you backflip? or u? can look straight
by OldschoolDresta on February 5, 2012 at 7:32 pm.
do you need back flexibility? i can do a front? flip, but im kinda scared for my back and my neck when i do this
by OldschoolDresta on February 5, 2012 at 8:08 pm.
@yodacasper? i just learned it the other day on a huge jumping pillow, i started by going over my shoulder and only just landing, this was because i wasnt jumping very high, then i jumped high and went straight over my head and landed it. there was another excercise i did which was hold onto twwo poles pretty close to each other then jump (keep holding onto the poles until your done) and do a backflip, and keep progressing so you let go before you land and try keep getting higher and higher.
by REPTILEOwnage on February 5, 2012 at 8:44 pm.
i? thing the ambulence came because someone did a backflip and hurt himself
by adventurequest125 on February 5, 2012 at 8:59 pm.
Man, I’ve been trying to do? a back flip but whenever I’m about to do it, I psyche myself out and end up landing on my head (tweaked my neck just last week, my fault for not tucking). I can land a front flip easy but the back flip just terrifies me, no Idea why, anyone have any tips to get over this mental block? Good tut nonetheless, just this damn mental block screwing me up.
by yodacasper on February 5, 2012 at 9:34 pm.
@LaFlairParkour I think it is because I put to much thought into it. Yesterday, I went to a gym and just went for it into foam with out too much thought and I did pretty? good at it.
by psycotoastFTW on February 5, 2012 at 10:19 pm.
im still? to scared !!
by laidesman215 on February 5, 2012 at 10:22 pm.
I DID IT? !
by rachel10201 on February 5, 2012 at 10:42 pm.
this technique was the one that i used to land my first backflip, its really simple and it only took me? about 15 mins to fully land a backflip. i truly reccommend this technique.
by lmb835 on February 5, 2012 at 10:59 pm.
@xMaRvELxSNIPEDxx if it waz bad why would he? have 469,439 view and 1,528 likes!
by littlefrogyboy1 on February 5, 2012 at 11:08 pm.
Thx so much i wuz so afraid and when i watched ur technique i went outside on my trampoline and i did it now all i need to do is? land it
by toxdet365 on February 5, 2012 at 11:32 pm.
No offense? but this is a bad tutorial
by xMaRvELxSNIPEDxx on February 6, 2012 at 12:01 am.
yes?
by Yualmohamed on February 6, 2012 at 12:31 am.
I am try to learn how to do a back flip do u think u can explain a little? more
by MsAwesomekid33 on February 6, 2012 at 12:36 am.
@Mrjoeyghosh123654 its not his fault? he was just showing you what he does.
by kimberlymartinn on February 6, 2012 at 1:36 am.
@Mrjoeyghosh123654 Practice.. Practice? and practice some more, find different techniques, it’s not like this is the only one you know, but it is pretty basic.
by YouCanSeeYourFace on February 6, 2012 at 2:27 am.
WOW,so amazing to see a living being that? has the sufficient reasoning to know that he has to flip over before gravity pulls him down beacause if his head hits the “”floor” he could be paralytic for life…amazing,there’s definitely got to be a special being…THE MESSIAH
by 27000000000000000000 on February 6, 2012 at 3:24 am.
like if you tried? and couldnt do it
by brookiebaby0011 on February 6, 2012 at 3:31 am.
I usually so that with my knees First. So Thais? also a way
by 3MeanBeanMan3 on February 6, 2012 at 3:39 am.