Aug
2010 30
2010 30
Can Anyone Advice On Which Yoga Techniques/postures To Do So As To Lose 6 Kgs As Quickly As Possible?
I’m 50 Kgs and aim becoming 44 Kgs. I’m a female of 24 years and of 1m 53cm – accordingly, my ideal weight varies between 44 Kgs and 50 Kgs.
Please advice me on which Yoga postures to do to achieve a 44 Kg? (NOT interested in aerobics etc)
Thanks in advance.
Yoga wont do anything to reduce weight. Walking to and from the fridge would be just as effective, and just as futile…try looking at your diet and making changes there.
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