Jan
2012 15
2012 15
A.M. Yoga for Your Week
A.M. Yoga for Your Week
- Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds.
- Let Rodney Yee be your daily guide through these five 20-minute morning practices.
- Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead.
- Choose from standing poses, twists, backbends, forward bends and hip openers.
- It’s simple enough for beginners, but effective for everyone. USA.
AM YOGA FOR YOUR WEEK – DVD Movie
List Price: $ 19.98
Price: $ 7.95
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 | US $15.80 End Date: Friday May-18-2012 15:06:46 PDT Buy It Now for only: US $15.80 Buy it now | Add to watch list |
| US $15.80 End Date: Friday May-18-2012 15:06:46 PDT Buy It Now for only: US $15.80 Buy it now | Add to watch list |
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Rodney Yee still has new insights into yoga,
This yoga dvd follows Gaiam’s usual formula – beautiful scenery, voice-over instruction, and soothing background music. A new feature is the ability to choose between detailed or minimal audio instruction – very nice once you’ve practiced the routine a few times. The interview with Rodney Yee gives some good insight into his path toward yoga. The best part is the routines themselves. New yoga concepts are presented, not just a re-packaging of the many titles featuring Rodney Yee that you may have seen and practiced. He offers advice during the routines that seems small but makes the poses work so much better.
The twists segment is my favorite.
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|by library lady on January 15, 2012 at 8:05 pm.
New routines,
We must confess that Rodney Yee is one of our favorite DVD-Yoga-Teachers. This DVD is great for three main reasons: 1) variety of routines = 5, 2) ability to have either detailed instruction or limited instruction, and 3) the routines are NEW. Gaiam has often repackaged routines from their library & so in the past you may have thought you were getting something new to add to your dvd library and you were actually getting something you already had. Very pleased with the purchase.
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|by ElastiGirl "Big Reader when I have time" on January 15, 2012 at 8:11 pm.